Sweet Treats To Eat When Dieting
Dieting can be a bummer, especially when you are trying to shake the junk food addiction. Yet have no fear, there are plenty of healthy sweet treats you can enjoy when you are trying to drop unwanted pounds or maintain your weight.
A fundamental agreement you must make with yourself is that you will eat half-size portions of your treats and reduce the portion sizes even further, if you desire to lose weight faster. The good news is that you still get to enjoy sweet treats on your journey to achieving your desired weight.
Follow these four rules to successfully lose or maintain weight, while eating sweets: Read more…